Honey Fermented Pomegranate

Fermenting is fun, easy, and so nutritional.  Look – Pomegranate! We’ve all heard about probiotics lately. Fermenting gives food those extra probiotics naturally. Lots of enzymes and just plain ‘good stuff’.  So here’s an easy delicious recipe using pomegranate seeds to get those healthy probiotics in.  And its oh so crazy good!  I plan a…

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Make Wine Vinegar – Its Easy!

Wine Vinegar is a delicious way to perk up so many dishes, from sauteed vegetables to a beautiful roast in the oven.  Making your own gourmet homemade vinegar is easy, and its even healthy! Wine vinegar is made from a ‘mother’, a bacterial mass that protects the baby vinegar as it grows and develops. Don’t fret…

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Tumeric Bug For Soda

Tumeric. Spicy. Yellowish-orange. Used to flavor most Indian foods such as curry. And now turmeric is being hailed as ‘pain relieving’ spice. But did you know that turmeric has also been shown to help ward off heart attack in bypass patientss? Tumeric has also been studied as a relief for heartburn and settle an upset…

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Fermenting Spices – ‘Old Bay’ Seasoning

I’m a big fan of fermented foods. You don’t have to look around this site very far to find something fermented, or a dish, container, or recipe for my latest favorite. Fermenting is an age-old way of preserving food, sometimes with salt, sometimes with a starter, and sometimes with a SCOBY (Symbiotic Culture Of Bacteria…

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